A one-month private training with the client. A one month service includes the following:

• 2 free personalized assessments including nutrition.​

• Personalized program that is tailored toward the client's goals.

• Accountability & full support mentally, spiritually, and physically.

• Nutritional guidelines.

• Meal prep motivation.

• habitual training where the trainer and the client work together to improve one habit at a time. 

In this program, the client gets a 1-month program that will be fun, challenging, and at the same time helps to get back in shape as well as stay in shape. 

 

 

 

Three months of private training with the client. Three months include the following:

• 3-free personalized assessments include nutritional guidelines

• personalized program that is tailored towards the client's goals.

• Accountability & full support mentally, spiritually, & physically.

• Nutrition guideline

• Meal prep motivation

• Habitual training where the trainer and the client work together to improve one habit at a time.

 

 

Six months of private training with the client. Six months service includes the following:

• 5 free personalized assessments including basic nutrition.

• personalized program that is tailored towards the client's goals.

• After each assessment, I will adjust the program as needed to help each client's goals.

• Accountability & full support mentally, spiritually, and physically.

• habitual training where the trainer & the client work together to improve one habit at a time.