Ola Khaldi AlghazzouliMar 25, 20201 minHow to prepare for Ramadan mentally, physically, and spiritually during the COVID-19 epidemic?Ola K. Alghazzouli is a faith & fitness expert who brings in her Islamic faith into the fitness industry to promote purposeful fitness!
Ola Khaldi AlghazzouliMar 11, 20201 minWhy total body conditioning is important for your swimming journey with OlaAs a functional fitness specialist and swim instructor, I see the importance of TBC for swimming and every-day life activities.
Ola Khaldi AlghazzouliMar 9, 20201 minHow is your relationship with your mind? With Zainab Jackson.Have you ever struggled with depression, anxiety, eating disorder, abuse in a relationship....? This will help you find a way out!
Ola Khaldi AlghazzouliFeb 26, 20201 minHow Getting Started with Swimming Journey on Land is Very Important with OlaIn this podcast episode, I share with you why it's important to get started with your swimming journey on land and how to get started!