How to prepare for Ramadan mentally, physically, and spiritually during the COVID-19 epidemic?
Ola K. Alghazzouli is a faith & fitness expert who brings in her Islamic faith into the fitness industry to promote purposeful fitness!
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Ola Khaldi Alghazzouli
Mar 11, 20201 min read
Why total body conditioning is important for your swimming journey with Ola
As a functional fitness specialist and swim instructor, I see the importance of TBC for swimming and every-day life activities.
7 views0 comments
Ola Khaldi Alghazzouli
Mar 9, 20201 min read
How is your relationship with your mind? With Zainab Jackson.
Have you ever struggled with depression, anxiety, eating disorder, abuse in a relationship....?
This will help you find a way out!
7 views0 comments
Ola Khaldi Alghazzouli
Feb 26, 20201 min read
How Getting Started with Swimming Journey on Land is Very Important with Ola
In this podcast episode, I share with you why it's important to get started with your swimming journey on land and how to get started!
14 views0 comments
Ola Khaldi Alghazzouli
Feb 19, 20207 min read
The Struggle of Swimming For Women & Men Who Choose to Cover Up & Why I am standing up for them
Have you ever been told in your life that you can't be a successful swimmer based on how you wear your swimsuit?
Let's dive into this topic!
83 views0 comments
Ola Khaldi Alghazzouli
Jan 7, 202011 min read
Purposeful Weight loss Journey-Let's bring a new discussion to the weightloss culture
Why I believe body image is still a struggle among fitness professionals as well as why I believe we need a new discussion about it!
79 views0 comments
Ola Khaldi Alghazzouli
Dec 20, 20194 min read
Why BeFit4Akhirah is going to bring swimming back into the conversation of fitness?
Have you ever been told you can't learn how to swim? Are you interested to learn how to swim but you are afraid to do so? Read for details!
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Ola Khaldi Alghazzouli
Sep 25, 20199 min read
The reason why I signed up for the VA Beach half marathon & lessons that I learned
"Allah does not charge a soul except [with that within] its capacity. It will have [the consequence of] what [good] it has gained, and it...
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Ola Khaldi Alghazzouli
Jan 11, 20191 min read
Purposeful Fitness with Coach Ola Podcast
Please click here for the full blog. https://www.befit4akhirah.com/single-post/2019/01/07/Purposeful-Fitness-with-Coach-Ola-Podcast I am...
25 views0 comments
ooolakg2
Jan 9, 20192 min read
Purposeful Fitness with Coach Ola Podcast
There's an overwhelming amount of advice out there...I know how tough it can be...that's why I've created the Purposeful Fitness
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ooolakg2
Nov 20, 20184 min read
Marketing & Branding Intern
Job Description: BeFit4Akhirah and Coach Ola are looking for a marketing & branding intern who is willing to work as a team with the...
37 views0 comments
ooolakg2
Nov 20, 20183 min read
Virtual Assistant Intern
Job description: BeFit4Akhirah and Coach Ola are looking for a virtual assistant intern who is willing to work as a team with the manager...
20 views0 comments
ooolakg2
Nov 20, 20183 min read
Event Coordinator Intern
Job description: BeFit4Akhirah and Coach Ola are looking for an Event Coordinator intern who is willing to work as a team with a manager...
17 views0 comments
ooolakg2
Aug 30, 20175 min read
Goal Setting
Goal setting is important task in our lives because it helps us stay focused on what we need to get done. In fact, goal setting is good...
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ooolakg2
Aug 30, 20172 min read
Understanding Motivation
Motivation is the psychological drive to engage in a behavior. There are two types of motivation: intrinsic and extrinsic motivation....
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