Mental health

Mar 9, 20201 min read

How is your relationship with your mind? With Zainab Jackson.

Have you ever struggled with depression, anxiety, eating disorder, abuse in a relationship....? This will help you find a way out!

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Jan 7, 202011 min read

Why I believe body image is still a struggle among fitness professionals as well as why I believe we need a new discussion about it!

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Dec 20, 20194 min read

Have you ever been told you can't learn how to swim? Are you interested to learn how to swim but you are afraid to do so? Read for details!

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